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brain function

04/04/2018 / By Zoey Sky

Yes, you can exercise your brain to dramatically improve cognitive performance

According to the results of a study, if a group of participants is instructed to perform “an effective strategy for a working memory training task,” they are able to immediately improve their performance similarly to individuals who have taken part in a typical working memory training without strategy instructions for a month or longer. Based on the study, […]

02/06/2018 / By Janine Acero

Art therapy helps veterans with PTSD: An effective, non-chemical treatment

Each one of us is born with the desire and ability to express ourselves, and art is a wonderful way to achieve this. But art can be more than just a simple way to express oneself; it can help those dealing with mental anxiety like war veterans get back to the swing of things and […]

12/27/2017 / By Janine Acero

Boost creativity with sleep, meditation and exercise

Artificial intelligence (AI) has progressed rapidly through the years. The concept of “J.A.R.V.I.S.” (Just A Rather Very Intelligent System) from the popular comic book movies is no longer a thing of the imagination. From a personal assistant like Siri to self-driving cars, AI is doing all the thinking for us, which makes it all the […]

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