hempscience
essentialoils
remedies
healing
chinesemedicine
herbs
naturalmedicine
07/14/2026
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Willow Tohi
The clinical case for ginger: How a common kitchen root targets inflammation, blood sugar and cellular damage
07/14/2026
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Coco Somers
Beetroot’s Health Benefits: Nitrates, Blood Pressure and Nutritional Profile, According to Studies
07/13/2026
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Cassie B.
Sunlight emerges as nature’s antidepressant as Americans spend 87% of their lives indoors
07/12/2026
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Coco Somers
Study Finds Multifloral Honey Protects Human Skin Cells from UV Damage
07/12/2026
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Coco Somers
Study Links Childhood Sugar-Sweetened Beverage Intake to Higher Hypertension Risk in Adulthood
07/12/2026
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Coco Somers
Study Links Vitamin D Deficiency to Higher Depression Risk in Adults With Hearing Loss
07/11/2026
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Morgan S. Verity
Study Links Combined Oral Contraceptives to Increased Emotional Eating
07/11/2026
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Petra Stone
Study: Intermittent Fasting Linked to Lean Muscle Loss
07/10/2026
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Coco Somers
Mint’s reported health benefits: Digestive aid, stress reduction, oral health support
07/09/2026
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Petra Stone
Five Minutes of Prayer Linked to Lower Anxiety and Pain in Study
07/08/2026
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HRS Editors
Tart cherry juice and probiotics: A duo that supports restful sleep and optimal gut health
07/07/2026
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Iva Greene
Study Documents Liver Effects of Daily Green Tea Consumption
07/06/2026
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Evangelyn Rodriguez
Why your omega-3 supplement might be wasted without this one simple step
07/06/2026
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Petra Stone
Creatine Supplementation Gains Attention for Menopausal Women, Research Suggests
07/05/2026
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Petra Stone
Study: Lifestyle Interventions Outperform Drugs Alone for Childhood Obesity
07/05/2026
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Chase Codewell
Four-Minute Daily Strength Training Improves Mobility in Older Adults, Study Finds
07/05/2026
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Ava Grace
The fiber surprise: Vegetables that outperform broccoli
07/04/2026
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Morgan S. Verity
Some IBD Patients Produce Antibodies That Block Key Inflammation Regulator, Study Finds
07/04/2026
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Belle Carter
Light Over Darkness: A book that will change everything you think about healing
07/03/2026
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Petra Stone
Moderate Intermittent Fasting Found Most Effective for Older Adults, Review of 31 Studies Shows
See All News & Articles »
Eight Fruits With High Water Content Can Support Daily Hydration, Nutrition Experts Say
07/14/2026
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By Coco Somers
Fascia Health and a One-Minute Exercise for Back Stiffness
07/13/2026
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By Edison Reed
“The Human Shutdown” on BrightU: Circadian disruption fuels the metabolic crisis
07/13/2026
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By Belle Carter
Sitting may sabotage your bones as much as skipping a workout, new study finds
07/12/2026
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By Ava Grace
High-Protein Breakfasts and Cholesterol: Differing Views on Dietary Interventions
07/12/2026
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By Coco Somers
Exercise Linked to Increased Irisin, Metabolic Improvements in Adults With Overweight or Obesity
07/11/2026
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By Petra Stone
07/11/2026
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By Coco Somers
Liver Functions as Body’s Filtering System; Lifestyle Habits Can Support Its Work
07/11/2026
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By Coco Somers
Study Examines Effects of Fermented and Pasteurized Sauerkraut on Inflammation Markers
Review Identifies 16 Medicinal Plants With Potential Antidiabetic Effects
07/09/2026
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By Coco Somers
Magnesium: The sleep mineral science says most Americans are missing
07/09/2026
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By Willow Tohi
The cortisol fix: How 150 minutes of weekly exercise resets your stress biology
07/07/2026
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By Willow Tohi
Review Identifies Three Exercise Types Effective for Lowering Blood Pressure
07/06/2026
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By Edison Reed
Study Review Highlights Protein’s Role in Appetite, Muscle, Bone Health
07/06/2026
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By Coco Somers
Study: Psoriasis Severity Linked to Specific Sleep Disturbances, Not Total Sleep Time
07/05/2026
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By Morgan S. Verity
07/05/2026
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By Edison Reed
Creatine Shows Mixed Results as Potential Depression Treatment, Researchers Say
07/05/2026
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By Morgan S. Verity
Study Links Senolytic Drugs to Reduced Cholesterol in Brain Support Cells, Offering New Clue on Cognitive Benefits
12 Foods that can slash your stress levels before bed
07/05/2026
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By Jacob Thomas
Leafy Greens Consumption Linked to Lower Blood Pressure, Studies Show
07/04/2026
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By Coco Somers
Study: Manuka Honey Shows Promise for Dry Eyes, Sinus Issues, and Oral Health
07/03/2026
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By Coco Somers
Study: Overnight Fasting Cuts Crohn’s Disease Symptoms by Half
07/02/2026
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By Petra Stone
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